9 Simple Ways to Help Your Kids Connect with Nature

We are part of nature – it is essential that we be connected to the natural world.  My previous blog post discussed the numerous physical and mental health benefits that nature provides – for us and for our children.  There is another reason why it is crucial that we connect our kids to nature. “The future of our parks rests in the hands of our

Emerging Research Proves the Need for a Connection with Nature

Improving your overall physical and psychological health could be as simple as going outside! We intuitively know that we benefit from being outside.  When I’m feeling stressed, I like to sit out in the backyard or take a walk.  After some time outside I feel relaxed and more positive.  When my son gets restless and starts misbehaving, I take him outside to play or take

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